body wash vs body soap for men

Body Wash Or A Soap Bar? | Men's Shower Products Explained

There's a new debate in town, and it's one that men need to pay attention to: Is body wash better than soap bars?

The fact is, there are pros and cons to both.

In the red corner, we have body wash: a liquid cleanser that often comes in a pump bottle or as a creamy gel... and in the blue corner we have soap bars: a solid block of cleansing agent that's formulated with oils and fats.

So, which one is the best for men? That's what we're breaking out in today's blog post.

body wash vs body soap for men

Do Men Need Body Wash? 

Taking a stroll down the skincare aisle of your favorite shop can leave you dazed and confused. With the numerous men's body wash products calling for your attention, you may wonder if it's worth it, or whether you should just stick with what you know…

Seriously, do you even need a body wash? Isn't that the stuff for women? 

The answer to these questions is both yes and no... Yes, you need a body wash, and no, body washes aren't for women alone.

Not only do men need body wash, but they also require specially formulated ones to suit their skin demands. Why? Because men and women have varying skin needs.

Men's skin is generally rougher and thicker than women's. It also has more oil and higher collagen levels.  

The best body wash for men is filled with the necessary ingredients that both balance oil levels and moisturize the skin. It has stronger cleansing power to remove deep-seated dirt and sweat build-up for clean and fresher skin.

Body washes unclog your pores and reduce your risk of acne and other skin issues, as they are packed with cleansing agents and anti-inflammatory ingredients.

Simply using water to clean your body is not enough to get rid of all the dirt, sweat, and oil that have built up throughout the day!

Should Men Use Body Wash Every Day? 

This is a tricky question and depends on your skin type, and the kind of body wash you use.

Lathering up fewer times than you require means that your skin isn't getting enough care to maintain optimal health.

Meanwhile, showering can often strip your skin of its natural oils, cause dryness, and make you more prone to skin damage.  

So, how many times is just enough? A good rule of thumb is to shower as many times as is necessary to eliminate odors and maintain cleanliness or freshness.

For most guys, this can mean having a bath or a shower once a day. 

It can also depend on these factors: 

Labor-Intensive Jobs 

What you do for a living can determine how often you need to hit the shower. If your job is labor-intensive or physically demanding and makes you sweat a lot, you'll need more shower time than others.

For example, farmworkers, construction workers, and landscapers will typically need to have their baths more often than office workers. 


Your exercise habits can also determine how often you have your bath. If you're an athlete or you hit the gym regularly, sweat build-up can irritate your skin if you don't shower often, leading to body odor and breakouts in the future.

Hot Climate 

If you live in a humid location, your body regulates its temperature by producing more sweat to keep you cool. Because of this, you'll require more frequent showers to get rid of the sweat and bacteria build-up on your skin.

Environmental Exposure  

Does your everyday environment expose you to lots of dirt, allergens, and harmful chemicals? If so, you’ll need to wash more frequently than others.

The more your skin is exposed to environmental toxins and the deeper they penetrate (through the skin and into your bloodstream), the more important it is to wash it regularly to get rid of those toxins.

Another thing to be aware of is that how you shower matters more than how often you do.

Ensure that you use warm water, keep the bathing time short, use a non-drying cleanser, and be gentle on your skin (so no scrubbing your skin until it’s red raw!).

Also, focus your body wash on specific areas like the armpits, back, groin, and feet, as these tend to produce more sweat and have more bacteria than other areas of the body.

Is Body Wash Better Than A Soap Bar? 

Now to the million-dollar question, should you lather with a body wash or bar soap? As always, the answer depends on numerous factors.

But first, what's the difference between bar soap and body wash? 

The most obvious difference between both cleansers is their form. Bar soaps are solid, while body washes are liquid.

Body washes and bar soaps clean your skin by breaking down oily layers and getting rid of the dirt and grime of the day.

However, body washes are also moisturizing agents and are more likely to contain special ingredients to address skin concerns. 

Here's what to consider when choosing the better option for your skin: 

Which Is More Hygienic?

Body washes are generally more hygienic than bar soaps. This is especially true if someone else uses the same bar or you don't store it properly. It can quickly attract bacteria that stay on the bar's surface that can then be transferred to your skin the next time you use it.

Which Cleans Better?

If you love feeling squeaky clean after a shower, the traditional bar soap is your best bet.

But remember that squeaky clean isn't "healthy clean" as it can strip your skin of its natural oils, which are essential for keeping your skin healthy.

On the other hand, body washes are perfect for keeping you clean without stripping your skin of its natural oils and providing enough moisture to stay healthy and hydrated throughout the day.

Which Is More Eco-Friendliness  

If you're concerned about the environment, bar soaps will likely be better. You can find many of them packaged in reusable packs. 

And unlike most body washes that come in plastic bottles, bar soaps rarely need to be thrown away — you can use them until they're gone.

Which Treats Dry Skin Better?  

Body washes are generally the go-to cleanser for when you have chronic skin conditions, dryness, or acne.

But don't just pick any body wash that you see. Instead, spend time reading the labels to find one that is specifically formulated for your skin type and problem areas.

For example, if you're wondering about How To Get Rid Of Back Acne, you'll want to look for a body wash that doesn't contain ingredients like petroleum and silicone, which can further clog your pores and cause breakouts.

Best Men's Body Wash 

As we've already mentioned, the perfect soap will give your skin a thorough clean without drying it out.

This means that it should contain both moisturizing and anti-bacterial properties that keep your skin hydrated and help fight skin conditions.

VITAMAN's Face and Body Cleanser for Men does just that, with our all-natural ingredients that are gentle on your skin but tough on dirt and grime.

In just 4 weeks, you can expect:

  • Less acne
  • Hydrated skin
  • Radiant skin tone
  • Overall improvement in your skin’s appearance

Great for all skin types, this cleanser is perfect for keeping your face and body looking and feeling their best! And with no harsh chemicals, it's gentle enough for even the most sensitive skin!

Get The Perfect Skin with VITAMAN 

When it comes to the battle between bar soaps and body washes, your preference dictates the winner.

But what really matters is the ingredients in the soap or body wash and how they benefit your skin.

It's vital that skincare companies only use the best ingredients to provide you with a product that will give you the perfect clean without interfering with your skin health or leaving it dry and irritated!

Regardless of your skin type, our Face And Body Cleanser contain all the ingredients you need to get the perfect cleanse without irritating your skin.

And for the best results, why don’t you follow up with our Natural Men's Face Moisturizer to help keep your skin healthy and hydrated all day long! You can thank us later!

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Meet The founder

Clare Castles, a seasoned beauty therapist, international skincare lecturer, and former salon owner, foresaw the rise of men’s grooming trends in Australia before they took the world by storm.

With an eye for innovation and a heart for creation, Clare embarked on a journey of discovery into indigenous biochemistry, which soon blossomed into a passion for formulating exceptional skincare products.

This unique blend of expertise and enthusiasm led to the birth of VITAMAN in December 1999, marking the dawn of Australia's first true pioneer in men’s grooming.

To this day, Clare remains dedicated to VITAMAN's legacy of being the most innovative, effective, and natural men’s haircare and skincare product range available today.