Many guys struggle with dry, flaky skin, but few know how to fix the problem.
If you've ever had a pair of leather shoes, you know that even the tough, tanned hide needs to be cared for to stay in good shape. You need to consider what kind of leather it is, clean it, condition it, and then take steps to avoid damaging the leather.
The same principle applies to your skin.
In this blog, we explain what's causing your dry skin in the first place, and then we'll show you how to fix it (for good!).
What can Dry Skin be a sign of?
What are the symptoms of dry skin?
Microscopic lipids on the surface of your skin create a barrier for your skin. This barrier keeps bacteria out but locks moisture in. If your skin is dry, the lipid barrier is weak.
The compromised layer does not protect your skin well: you may suffer from rashes, eczema, or even acne and other infections. You may also notice white flaky skin or an itchy feeling of your skin being too tight.
Can hypothyroidism cause dry skin?
Yes. Hypothyroidism affects your hormonal balance. Without this balance, your sweat gland secretion may decrease. It causes less sweating, which means less hydration for your skin.
When is dry skin most common?
Dry skin is most common in the colder, dryer months. In North America, the driest months are from November to March. You'll often find you need to buy a men's dry skin moisturizer in winter.
Those in Australia or the southern hemisphere may find that their summer is hot and dry.
How do you treat dry skin for men?
To treat your dry skin, first you need to know what your skin type is.
How do I identify my skin type?
The best way to find out your skin type is to use the "T-Zone" test. The T-Zone is a T-shaped patch of skin from your forehead down your nose to your chin. Pay attention to how the skin in that area appears to get an idea of your skin type.
- If you have a shiny forehead and nose, you probably have oily skin.
- If your skin feels tight and looks matte, it's dry.
- If there's only a slight shine, you have normal skin.
- And if you notice you are prone to irritation or razor burn, you likely have sensitive skin.
What causes skin cracks?
A lack of oils or lipids on the surface of your skin causes dry skin. Although the lipid lay is microscopic, you can see symptoms in a few ways.
When leather gets dried out, it cracks and becomes brittle. When your skin dries out, it also cracks; this can be painful and opens your body to infection and bacteria.
What can cause dry skin?
Many things could cause dry skin: you could have a weak hygiene routine - such as using products with harsh chemicals that irritate and cause irritation, redness, and dryness, or your environment is not favorable. Maybe you have a lifestyle that does not benefit your skin. Or perhaps you are not moisturizing properly.
What helps with dry skin for men?
Many men don't realize how important it is to cleanse their faces and body properly.
Frequent deep cleaning is not helpful- it strips your skin of necessary oils and leaves it dry.
Even if you are not using body scrubs too often, your soaps and body washes may contribute to dry skin. Most soaps and body washes are filled with chemicals and fragrances that pull too much oil from the body. Even brands that advertise they are unscented may have chemicals in them to mask the scents. Look for brands that are "fragrance-free" or naturally scented.
The sebum glands on men are twice as active as on women, so it's essential to remove excess oil gently. But make sure to use a gentle cleanser that will not strip too much oil from your body.
How do men moisturize their skin?
With a moisturizer, of course!
Diminished oils cause dry skin. Moisturizing is more than just slathering oil on your body. It's making sure that the lipids are replaced, and your skin is nourished.
Ingredients to look for in Men's Dry Skin Moisturizer:
This powerful ingredient pulls the water back into your skin. It holds its total weight in water to provide deep and long-lasting hydration.
Antioxidants seem to be suitable for everything, even your skin. They remove harmful free radicals from your body and help the skin repair itself.
Aloe Vera juice
This desert plant has the secret to preserving moisture. Apply a little on for excellent light moisturization.
This oil is naturally balanced and has the same consistency as our sebum. It helps fill in any cracks in your lipid barrier and absorbs well, so it won't leave you oily.
Shea butter is very rich in antioxidants and nutrient-dense. This soothing cream will help reduce irritation and nourish your skin.
How do you fix dry skin?
Hydration is key to fixing dry skin. If you want to improve your dry skin, ensure you drink at least 8 glasses of water a day.
When you're well-hydrated, your blood circulates better. Drinking water even flushes toxins from your body, which improves your skin health.
If you've ever seen a raisin, you know that being dehydrated creates wrinkles.
Your skin will also wrinkle without water, so drink up!
What can I do for extremely dry skin?
If you have tried everything else but still struggle with dry skin, try some exercise. We all know the benefits of a good workout, but maybe you aren't sure how that helps your dry skin.
Exercise strengthens your skin. The activity also increases blood flow, which transports more nutrients around your body.
Recap: How do men get perfect skin?
Perfect skin may not be attainable. But we can do our best!
- The first step is to find the cause for your dry skin. Check your skin to see what it's like and think about the cause of your dry skin, not just the symptoms.
- Ensure your body maintains natural oils and your lipid barrier by using natural, gentle pH-balanced cleansers.
- Next, ensure you use a good men's dry skin moisturizer.
- Staying hydrated is vital. Drink lots of water and get a humidifier if needed.
- Exercise may promote healthy skin and work up a good sweat for you.
Getting rid of dry, flaky skin isn't easy. Finding the perfect moisturizer isn't easy either. Many brands include so many chemicals in their products you're almost scared to let them absorb into your skin.
Always use a men's moisturizer made with natural ingredients, like organic white leaf tea extract (super high in antioxidants), aloe vera juice, shea butter, and jojoba oil.
With a healthy, hydrated skin care routine and a quality, natural men's moisturizer, dry skin will soon be a thing of your past.