From playing cards to hearty jokes to some booze, a guy's night out is a great way to strengthen friendships and relieve stress. But while you can relate to the thrills of late-night hangouts, the morning after can be nothing short of a nightmare.
That's when the dreaded hangover comes out to play. If you've ever experienced a hangover, you already know how unsettling it can be.
Corpulence (another fancy word for hangover) fills you with guilt and uncomfortable physical symptoms that can be overwhelming. And while they may go away on their own, it can take 24 hours or more to get your groove back.
So, if you have to work or do something meaningful during the day, how will you make it through?
Luckily, there are easy tricks to remain productive at your job the morning after indulging your cravings for alcohol. Trust us; no one would ever know what you've been up to (quick, hide the evidence on social media…).
Let's get started!
Can Someone Tell If You're Hungover?
The bad thing about hangovers is that they don't stop at making you feel terrible. They also present physical symptoms that everyone around you will notice quickly.
If you have to go to work or see clients, this can be a real problem since it's not always easy to conceal a hangover.
In fact, your appearance can be a major indication of how you're feeling.
Some of the more common telltale signs of a hangover include:
- Dark circles under your eyes
- A green or yellow tinge to your skin
- Excessive sweating
- Bad breath
In other words, if you don't want to be judged by your colleagues or clients, then it's best to make sure you're taking good care of yourself before going to work.
So, how can you make sure that you're looking your best when coming down from a night of drinking? By following our helpful tips, of course!
How Can I Look Less Hungover?
So, do you need to be at work or have an appointment that you cannot reschedule?
Don't let your hangover get the better of you! You can relieve your symptoms fast with these tips:
Use a Face Scrub
Exfoliating your skin with natural men's face scrub is a quick way to make you feel more awake and refreshed. It'll help brighten your skin by removing dead cells, and the scrubbing improves blood circulation, making you look less like an extra from The Walking Dead…
Rehydrate Your Skin With a Moisturizer
Another great hangover tip is to use a face moisturizer to hydrate your skin from the outside.
A quality natural face moisturizer also contains essential ingredients to brighten your appearance and helps reduce the appearance of redness and inflammation (which is all the more important after a night of drinking!).
But it's not just your face that needs some hydration... It's important to know how to Treat Dry, Flaky Skin on the rest of your body too!
Grab Your Eye Serum
They say that the eyes are the windows to the soul, and they're right! Your eyes can give away just how tired you are, so it's important to take care of them.
When it comes to hangovers, your eyes will betray you more than any other body part. So, it's only wise to focus your attention on them. A natural eye serum for men will help hide the dark under-eye circles from the night before, and it'll also brighten your eyes while reducing puffiness!
Be Careful With Painkillers
Over-the-counter painkillers can help with your headaches and muscle pain, but use them with caution.
Ibuprofen, aspirin, and paracetamol may irritate your stomach, especially after a night out on the town. So unless you want to make friends with the porcelain goddess, it's best to avoid these meds.
Drink in Moderation
The best way to fight hangovers is to avoid them in the first place. As much as we hate to say it, prevention is better than cure, remember?
So, go easy on the drinking, and you'll be thanking us in the morning...
Why Does My Face Look Puffy After Drinking?
One of the most common complaints following a night of heavy drinking is the appearance of facial puffiness. This happens when your body retains fluid and your blood vessels dilate due to alcohol consumption (which is why your face looks red when you're drunk, too).
Your puffy face after a night out is your body's way of fighting dehydration due to too much alcohol. It's just a sign that your body is working hard to retain as much water as possible.
This is why you may also notice swollen feet during a hangover — your body has simply gone into conservation mode.
In order to reduce the puffiness in your face after a night of drinking alcohol, it's important to drink plenty of fluids (preferably water) and to avoid foods that will make you retain water (soda, processed foods, etc.).
If you're the type of guy that loves a good night on the town, then you may want to look at pre-hydrating before you start drinking. Make sure you keep topped up on fluids before you head out and make sure you have the occasional glass of water in between alcoholic drinks.
How Do You Fix Glassy Eyes When Hungover?
Have you ever seen someone with glassy eyes? It's terrifying. Well, that's precisely how you may look when hungover.
When you have glassy eyes, you often notice a vacant or glazed stare that makes you seem disinterested or spacey.
And guess the culprit? That's right, our old friend dehydration.
So how exactly can you reduce your glazed-eye appearance?
Use a Gentle Cleanser and Cold Water When You Shower
One of the first things to do after a hangover is to have a cold shower to keep you more alert. Bathing with cold water also helps to improve circulation and relieve many other hangover symptoms.
It goes without saying that in order to combat dehydration, you need to rehydrate your body by drinking lots of water. This is especially true when you have glassy eyes, as dry eyes contribute to the overall glassy appearance.
Regulate The Frequency Of Your Blinking
This sounds a strange one but bear with us... Deliberately blinking more can stimulate tear production and moisten your eyes, making them less glassy.
Use Artificial Eyedrops or Lubricants
Artificial eye drops are helpful when you can't produce enough tears to lubricate your eyes. They can help you brighten your eyes and reduce the appearance of glassiness.
Visit Your Eye Doctor Regularly
Sometimes, alcohol may not be the only reason for your glassy eyes. Allergies and other underlying conditions like conjunctivitis, hypoglycemia, and other eye problems can contribute. So, make sure you keep on top of your eye health by visiting your doctor regularly.
Get Over Your Hangover Fast With Vitaman
While cleansers, face scrubs, and eye serums can help with hangovers, it's important to use quality ones made from natural ingredients.
This ensures that you're not introducing harmful chemicals that can further irritate and dry out your skin, exacerbating the appearance of your hangover.At VITAMAN, our all-natural skincare products are tested and trusted to give you the best results.